Welcome to the new members!
My first visit to the physio was like that too. I guess it is a normal thing. But you're a tough cookie. You'll be right after a couple of visits.
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Welcome to the new members!
My first visit to the physio was like that too. I guess it is a normal thing. But you're a tough cookie. You'll be right after a couple of visits.
I hope so. I'd love my injuries to be fully gone.
All the best on your recovery. Just keep going and do the strengthening exercises they give you. (something I didn't do lol)