It is always good to have a rest day where you can rejuvenate your health and mental health. Unfortunately, it doesn't look like I can have any days off for the rest of this year as I have a huge plan coming up for 2018! Maybe like once or twice a month, but I am planning to travel away from home for a minimum of 2 years. It's going to be hard and I am sure there will be bumpy roads on the way there, but I am certain it will pay off.
Cheers!
Oh wow.. well, it some ways, I would argue we can't afford not to take breaks, even if adjusted to fit our lives a bit. Honestly, with the affect it has on our health and mental agility, I just don't know if it's worth it! Doing that for so many years ripped my body apart. BUT.. I certainly wish you well!
Maybe there are other ways to rejuvenate on the run.. like music? I'm a singer-sgonwriter and a lot of people have told me they find my work restful and peaceful. I have a few videos up here and some free downloads on my site if you like it. Zero pressure, but I honestly think it might bless you. Take care. Xx, Kay