Excellent.
I'm guilty of this for sure ,and finding an hour for self improvement/goal organising is something so simple too.
I also think I'm quite critical of myself and so when I have done the above, it's not celebrated - which should happen I guess?
Enjoyed this one, cheers!
Maybe not a celebration, but a sense of advancement and the satisfaction that you are progressing. Why do you think you are so hard on yourself?
I dunno. I guess lack of self praise comes from low self-esteem? Knowing you could do more, or better?
There is always more, and better, but I probably need to reward the smaller efforts and not be so critical..
I wrote about this in my post today. https://steemit.com/success/@getonthetrain/you-re-not-perfect-and-that-s-ok