At a young age I was exposed to the joys of drinking robust coffee no cream or sugar. Feels weird to even put any of that in later in life :) Good thing I don't like that crap, too much sugar/cream is terrible for our health. Almost everything sold at fast food is pure garbage, then cereal is too, lots of stuff in grocery store with the preservatives and 40% of your daily salt intake per serving. It is crazy how hard it is to eat like a normal human needs to.
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Sounds like you've probably read this but if you haven't... Sugar Blues by William Dufty. It changed my life... Also after reading it I've come up with a theory- cancer is caused by processed foods. There's a concomitant relationship historically between the amount of processing of foods and the rising cancer rates. I believe they're connected.
If you love good coffee, check these guys out...
https://kickapoocoffee.com/
They only buy from cooperative farms that grow organic coffee...NO wholesalers! Their prices are competitive (about the same as Gevalia) and their coffee is incredible. I used to live in Viroqua WI where they're located and have been to their facility. They bought an antique German roaster. My favorite of their coffees is from Guatemala.
I live in Viroqua and can attest to this fine locally roasted, fair sourced coffee. Check out their new cafe in Milwaukee
I live in Arkansas now... I have to send for mine now. I have since 2011.
Sweet, I am checking out the coffee site! Thanks :)
Like the old TV ad says... Try it you'll like it!
however..some studies suggest that truly MASSIVE quanti ties of coffee (I'm talking POTS not cups) a day...have a great many benefits...
like...you don't tend to die as much. (from cancer, heart disease, and stuff)