This is so interesting, I have never heard of grounding before. On a side note, last night I went to a sound bath activity which was interesting. Laying on a mat with pillows and a blanket in the dark and listening to cool different sounds. My older brother (52) is way into health and wellness and longevity. So I learned a bit of that stuff from him.
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I've heard of a sound bath but have never tried it. How did it work for you?
Have you ever tried Binaural Beats? Listening to these tracks with headphones on can really take you to another place.
It was an interesting experience it was a class of like 75 people. My friends who have done it before told me it is a much better experience in a much smaller group. It was relaxing, but I didn't feel as much as I think you can if done in a better environment. No I haven't! But one of my friends who was also there said he listens to that kind of stuff to help him fall asleep. I don't usually have trouble sleeping at home in my bed. Now when traveling or camping that is a different story lol.
That sounds very interesting. Once you start exploring these alternative healing methods it exposes you to a whole new way of life. Another thing I try to do on a regular basis is a sensory deprivation float tank.
Yeah, I bet! I have heard of the sensory deprivation float tanks but have never tried one.