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RE: Transforming Triggers Into Tools (The Announcement of My New Book!)

in #story9 months ago

Thank you! That would be so helpful to have those reminders. Learning to pause sometimes after we're triggered can give us the time to change our reactions. It's funny, once you start doing that the reactions start to seem absurd. I used to get triggered in traffic all the time and still struggle with it sometimes. People think road lines, signs, and rules are "suggestions" now. Lol.

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hahaha rules for thee but not for me syndrome.