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RE: Announcing My New Book – The Perfect Pause: Meditating Your Way to the Ultimate You

in #story8 years ago

Looking forward to it, I've tried meditation but my mind doesn't want to slow down. As a side note my son has started on Steemit, check out his art if you have time, @danepatterson, I also have a new poem you might like. Have a good day, I am still at the beach posting from the coffee shop.

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Yes, the mind can be tricky to tame. The secret is to acknowledge the thoughts and release them instead of trying to hold them back. Awesome, man! I followed him! Thank you and enjoy the rest of your holiday!