Around this time of 12 months, the majority have lengthy forgotten approximately their new years resolutions, but now not this husband-and-wife crew. In reality, they have got caught to the identical one for 18 months now—and they've made high-quality development.
On January 1, 2016, Lexi and Danny Reed determined it turned into time to begin their weight loss adventure, according to Pop Sugar. They started working out, looking what they ate, and most significantly, assisting every other every step of the manner. Seeing that then, the married couple has misplaced 362 pounds together and counting!
Their plan changed into trustworthy and shortcut-unfastened. "We began counting energy, placing goals, and running out 5 instances a week. No surgical operation, nutritionist, personal teacher, pills, shakes, or meal plan," Danny wrote on Instagram. "We have been geared up for a trade and to stay a healthier existence."
Lexi has additionally documented her health and health development on social media. When she commenced, she weighed 485 kilos, and she or he had one simple intention: workout for at the least 30 minutes on the elliptical, five instances every week. Now she's found out how to rely energy, cook dinner home made food, and take care of her frame. "Throwback to the lady who decided to combat for her lifestyles, if most effective she knew how a great deal may want to alternate in less than a yr," Lexi wrote on Instagram. "Love who i've been, and love even greater who i'm turning into. All of us begin someplace, start today!"
Danny and Lexi continue to share their exciting new way of life on social media and hope they could motivate others to make healthful choices. "i am hoping others will see our progress and additionally make a alternate," Danny brought. "We did it and so can you!"
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This is a great story! I have been trying to get more healthy with my girlfriend and we have been doing ok, but this couple is surely motivational. What makes me smile most about this post is not the amount of weight this couple lost, but the amount of freedom they gained. As a nurse, I know how cumbersom and downright hard it is to carry all that weight around. By loosing all that weight this couple can now carry out the good and bad of life with much less physical energy! Congrats to you both!
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Really amazing, I recently went on a transformation challenege and dropped from 20% body fat to 12% made me feel better and stronger overall. Hope they keep going strong 💪
Its not so easy to lose weight ,good content.Upvoted.