Thanks. I agree, meal prep is the way to go if you don't work from home - not only for convenience, but so you can size your portions properly too. , fortunately, work from home 4 days a week so I am able to cook everything fresh daily. But I still do some prep work ahead of time, like cooking my brown rice or potatoes for the week.
I don't do salads - they don't fill me up enough. Luckily this summer my garden is producing loads of cherry tomatoes, zucchini and squash so I sautee them up in a little olive oil and salt-free seasoning for my veggies for most of my meals that require veggies.
I'll definitey keep you posted, I've come up with some ingenous ways to mix up my diet with PB&J and desserts too which cutting!