lol.
On a lighter note, i personally respcect Vegans especially those that have tasted "the other side" before. Having to stop eating meat and all that is a very disciplined way of life. But i dont think i can be one.
If you know what they call AMOO (i dunno if i spelt it right) with amala, then you will not look back.

For me, a taste of both worlds is fine. Eat good food, always include vegetables and fruits, watch the calories and you will be fine.

Nice article my oga, we can actually mail it !