Bad thoughts can induce emotional stress, which can trigger immune responses that influence our health and mood, in the worst case leading to more bad thoughts that can enhance the effect, ultimately putting us at risk of falling into a depression. While stress itself can increase the risk of CD, general illnesses and even cancer, depression causes another independent risk factor. As you can see, a sad mind could be at greater risk of falling ill. But what can we do?

@lesshorrible, I found out that this post making distilled is as a result of good judgement of the editor. Truely the state of our mind plays a long role in the state of our health. The quote I made from your post is a pointer to it.our immune system rely on absolute peace of our mind