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RE: The Effects of Caffeine on Sports Performance

in #steemstem7 years ago

Interesting article! I admit I started reading it, expecting it to say "caffeine is bad for you! It might help you temporarily but destroy you in the future!" But it seems like it is a more or less safe way to get an edge in some sports...

I also hadn't much thought about ancient warriors also consuming the kind of edible that would alter them and make them more ferocious... that would be interesting to read more about

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Thanks for your comment!

There are always two sides to a coin. I think it is important to see both of them. Caffeine definitely has its downsides. I do, however, feel it can be very beneficial during sport when taken infrequently.

Yup, I was surprised and intrigued too. I guess performance for them was life or death. You would try anything at that point.