Side note: Hubs and I eat Eggs 🍳 , Bacon 🥓 , and Toast🍞 for breakfast almost everyday. 🤣
But in moderation, of course. 😎
STOP! orders of time travel dietitian lol
yes it definitely can all be confusing! Yea definitely your body can give it tons of signs. I think best policy is eating in moderation, staying fit/working out, and some yoga meditation too (Body, mind and soul).
Thank you, awesome Carrie :)