I had in mind to add few things especially on the area of circadian or biological cycle but, when I read your reply to @conficker I decided to keep it for now. You can't possibly write everything about sleep in a single post though. Great work Sir, I learned much and even tried out the rapid eye movement, lol.
I only tend to dream when I sleep deeply...why this?
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Hello @herbayomi
Sometimes it's just your mind tricking you to believe you dream when you sleep deeply. I mean how would you know you were deeply asleep? you just wake up after a dream, and its 1am, 3am or even 5am
Like I pointed out in the stages of sleep, most of our dreaming takes place at the Rapid Eye Movement stage. And also remember that this cycle repeats itself several times.
you can get more information here --> https://www.webmd.com/sleep-disorders/guide/sleep-101
Thanks for stopping by brother.
Thanks for this explanation. Now I understand clearly...the link also helping out... You're welcome Sir
I am glad this could be of help, thanks bro