Ginseng is quite popular for a lot of health benefits including strength in cases of lethargy. I have not really researched on a lot of the claims but your write up has cleared some things. Nowadays, ginseng is available in form of tablets in several chemists and pharmacy around here. A lot of multivitamin drugs also incorporates ginseng into them.
good work man. Well done
Thanks, the problem with tablets and supplements is that often the active ingredients of plants are associated with sugars that modulate their pharmacological activity, in tablets and supplements these molecules may be refined and have different effects. Also not all of them mention which Ginseng plant they are talking about (each of them have different active ingredients even if they are from the same family of plants).