Well apparently only the extremely high HDL levels are somewhat risky. HDL still has certain recommended high values, and LDL low recommended values. Ive read another article recently that in fact those numbers present how the body reacts to certain factors. Manipulating the numbers via other factors might not have the exact expected outcome. But for now, i would say eat moderately, healthy, exercise and reasonably follow drs orders :D
Well apparently only the extremely high HDL levels are somewhat risky. HDL still has certain recommended high values, and LDL low recommended values. Ive read another article recently that in fact those numbers present how the body reacts to certain factors. Manipulating the numbers via other factors might not have the exact expected outcome. But for now, i would say eat moderately, healthy, exercise and reasonably follow drs orders :D