Eh, diets with dairy seem to just increase your risk for a lot of diseases and complications, animal milk and cow milk aren't really necessary parts of anyone's health, balanced diet. And yes, even fresh-squeezed fruit juice made in a juicing machine will be stripped of all of the fibers that slow digestion of the sugars. I don't think that things like agave are any better than regular sugar, their glycemic load is still huge and it might just be marketing that is trying to convince people that it is somehow better, as it's quite trendy right now.