Gorgeous day for Bycicle Riding...Me & @tatjanastan recharge our energy, every day with bycicles and beside the river Vardar.
Have a Beautiful Day, See You in Steem Schools...
See you on the top - https://discord.gg/9Yb3AMR
Believe in yourself @dobartim
This is the right way of living.
Riding bicycle enables the heart and lungs to work more efficiently and getting more oxygen where it's needed, quicker.
Right way is spiritual way
Hmmm! I couldn’t agree less.
Spiritual is above all
This is lovely @dobartim.
Riding helps our cardiovascular health a whole lot.
Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases.
Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels.
Cycling is an aerobic exercise, which is the kind of exercise you need to perform to lose fat on any part of your body. Aerobic exercise burns many calories, and the key to losing weight is burning more calories than you consume.
Because you ride with your legs, some muscles are toned and these muscles are :
So I am sure @dobartim and @tatjanastan are having a great burst of energy.
Keep riding
Awesome comment
A journey that returns the passion of love with Beloved Wife, the power of love that can not be exchanged for gem gold, the Kingdom of love sowing with joy together to build a success from the dew dots.
indeed in writing a love story that continues to be recorded in the depths of the heart must understand each other in what romance.
See you on the top
Wow. Such a clean and beautiful town.
Yes, very beautiful
Having sunshine on a cloudy day with a lovely person under a perfect environmental condition. Nothing could be more perfect than this. Wishing you good times
Have a nice day
A wonderful sport and pedal through such a beautiful park makes it more attractive, which is tasty to hit the pedal with freedom while enjoying the scenery, breathing pure air, always happy.
Happiness is the main goal
Bicycling is a good and effective exercise.... Enjoy bicycling @dobartim. I also love to bicycling in the morning..
Yes, this is excellent for health
the best sports bike ride every morning at least.30 minutes a day@dobartim
20 KM
great@dobartim
Bicycle ride is good for health...i also love to ride bicycle @dobartim
Make one post about that
@dobartim sir beautiful park .pleasant weather and amazing scenery .great view you captured by click.
Yeah, fresh air
seeming great ..
follow me on my posts and blogs upvote and resteem me it gives me courage @ahsanbukhari
Loving the images! So crisp and clear!
Enjoy your next cycling!
Thank you very much, and welcome
Beautiful views there. Keep it up, execersing is really good for the health.
Always
nice riding .
Is she @tatjanastan
Yes, she is @tatjanastan