This is an awareness program for the awareness of veteran. Doing 22 push ups a day for 22 days with video record and upload. To me, the challenge is on the discipline and consistency. I did this every year together with a friend of mine. Looking forward on your video upload.

Meanwhile, congratulate on doing 60 x 4 sets. I couldn't do that much myself. My regular workout is 50 per set maximum 4 sets depending on my training program.

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