howdy back again itravelarts! well no I haven't become Vegan or vegetarian, I just thought the article was interesting. No Mrs. J and I are doing the Keto eating plan which is very heavy in meat! lol.
But it is very healthy and we feel great! you aren't vegetarian right?
that sounds great, I had a mentor here, who posts about his keto diet as well here on steemit..
how have you been doing lately, It feels like I am missing so much not being regular here.
swati