Introduction
There are more things that can cause sadness today. It could be your job, family, other people, life itself or your own lot in life. Sadness can consume us so much that we struggle to find a reason to live. For many people, happiness is elusive. But a one or two words of inspiration can lift our spirits and set us in the right part to achieve happiness. That is why this inspirational video contains top 10 happiness quotes that can help you conquer sadness.
In truth, you do not have to allow anything to sap your happiness. Always find a reason to be cheerful. There must be one or two, just find them. Watch this video and see if you can find that elusive spark of happiness. Do enjoy it!
Video Source
Share your experience or helpful suggestions
Share with us what keeps you going and happy despite all your challenges. Your story could inspire someone today. And your relevant comment will earn you a small Steem bounty when this post pays out.
*****
@focusnow has set 0.500 STEEM bounty on this post!
Bounties let you earn rewards without the need for Steem Power. Go here to learn how bounties work.
Earn the bounty by commenting what you think the bounty creator wants to know from you.
Find more bounties here and become a bounty hunter.
Happy Rewards Hunting!
Congratulations to the following winner(s) of the bounty!
Find more bounties here and become a bounty hunter.
I think you and contentment are great for not feeling sad would you agree?
Posted using Partiko Android
Sadness is an emotion like any other, it generates great discomfort in us, Maybe for a while, you feel sad, we must see that we are not alone. canalizate we are magnets that attract what we think best either positive or negative, Everyone experiences sadness at some point in their lives. Now is the time to recover your life, cry, scream, but after that, get up clean and move on ... Thanking you for being alive, for having health, One of the main functions of sadness is that we process the event that you have unleashed the emotion. The key to learning to overcome sadness is precisely to learn to regulate emotions effectively.
@focusnow, Most importantly our focus develops our perspective. So it's really important to see where we are investing our thoughts and focus.
This comment was made from https://ulogs.org
Hello! I find your post valuable for the wafrica community! Thanks for the great post! We encourage and support quality contents and projects from the West African region.
Do you have a suggestion, concern or want to appear as a guest author on WAfrica, join our discord server and discuss with a member of our curation team.
Don't forget to join us every Sunday by 20:30GMT for our Sunday WAFRO party on our discord channel. Thank you.
For many people, happiness is elusive. But one or two words of inspiration can lift our spirit and put us in the right part to achieve happiness.
This part of your comment I loved, it is true despite the difficulties we should look for that light in the midst of darkness ..
They practiced mobbing at my workplace. It bothers me. I was terrified of being unemployed. So I couldn't say anything. One day I'm tired of being insulted. I quit. I complained to the authorities. Never expose yourself to such movements.
For me I don't see happiness as a state that you need to achieve, you find happiness in certain things you experience and so you learn about what you enjoy and makes you happy and how to continue to surround yourself with these positive experiences.
All about the journey and trying new things
I'm a big believer in using cognitive diffusion(https://www.mindfulnessmuse.com/acceptance-and-commitment-therapy/leaves-on-a-stream-cognitive-defusion-exercise) in order to get to the root nature of your emotions.
All of our emotions are temporary indicators from your inner life to your outer life. Allow the quiet to speak to you.
*cognitive defusion
Not sad just exhausted while I do nothing. I sit. You have a post about that too? Appreciate if.
There's always somebody worse who is laughing at the moment. That's what I tell myself. If I don't have the worst case, then i have a reason to smile.