To minimize their feelings is always an error. Is very important to recognize their emotions and find the better way to initiate conversations about what is bothering…
It is also important to respond honestly and affectionately and never tell a child (or anyone else) "control yourself”, "not so bad”… I insist! it is always an error. Saying those things can make children think that their feelings do not matter. Regards!
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You are right, it is not easy but neither is it impossible to achieve it.
Thank you for your comment.