Carrot is sweet and crunch vegetable.it called as Gajar.some amazing health benefits of Carrots .
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Carrots is good for glowing skin.
Carrot is good to treat Blemishes, Scars, itchiness.
It has Anti Ageing properties.
Carrots is good to improve Eye sight.
Carrot is good for Heart health.
Carrot prevent from Cancer.
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Carrot Boost our Immune System.
Carrot helps in digestion.
Carrot keeps you young.
Carrot has lower risk of developing diabetes.
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Carrot help in weight loss and it reduces Cholesterol level.
Carrot heals Mouth ulcers.
yes, its really good for eyes!
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Carrot is nutritious!! And today i kearnt something more avout it ! All thanks to @zehra42
Thanks it's my pleasure...
Very informative nice article👍👍👌
Thanks...
Nice one, never knew carrots had so many benefits
Yes it has lots of benefit,thanks for Comments...
Carrot is very helpful to improve metabolism and reduce harmful toxin... Also weight loss.. 👌 👌 👌 👌 Keep posting best work zehra..
Thanks for sharing ....
carrot is helpful for good health. Its one of best veggie...
Yes it's best for our health... thanks for Comments.
Carrots are a good source of several vitamins and minerals, especially vitamin A (from beta-carotene), biotin, vitamin K (phylloquinone), potassium and vitamin B6.
Thanks for sharing ..
I love carrots
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Informative article...richest source of Vit A..!!
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@zehra42 there are 2 types of carrot available in India red and one with orange color which one should we choose?
I think orange carrot is easily available in all places.i think both are good for health.Orange Carrot is more beneficial than red Carrot.
Very very usefull article
@zehra42
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I like to eat 🥕 when I was 12 whenever I got money ,I used to buy 🥕 in the market because I love 🥕....and gazar ka halwa is most fvt dish .....wow water in the mouth
gajar ka halwa is all time favorite.without this festival is incomplete.thanks for Comments.
indeed!!!fruits and vegetables have all the nutrition required for us to stay immune from any kind of disease, be it as dangerous as cancer. Nice share
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Nice information waiting for next winters for red carrots :)
Yes Red Carrot is good for Gajar ka halwa. thanks for Comments.
Thank You for sharing the benefits of carrot. Now ill involved it into my diet. how to identify original carrot and Injection Carrot?
Yes that's the problem, to find out, better to go with organic vegetables.soak vegetables in 3tbs of vinegar,1/2 tsp of baking soda,and 1/2tsp 🍋 squeeze lemon juice to a bowl of water soak the veggies for 10 mins before cooking to avoid chemicals, bacteria, pesticide.
Carrot is good for health.
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It's my favourite.
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One carrot a day.. keep the doctor away
Nice information @zehra42
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Carrot is very beneficial for us in many ways.. and I love gajar ka halwa.. awesome taste
Yes Gajar ka halwa is very tasty and it's healthy too ...
indeed its very useful information you have share with us and glad to know benefits of carrot, thanks
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@zehra42 I think you are a doctor and a nutrition expert. love your tips about health care
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Carrot are very good source for few vitamins.
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Good to know this much benefits of carrot.
Congratulations @zehra42!
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I love carrot, its good for health
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