I'm taking your advice on commenting to comment that I did day two of cold showers. It's not easy. I put off showering longer than I should have because I didn't want the pain. I thought about doing the warm shower, but wanted the "win" of making it through the trial. Did it. Thanks for the post, HE!
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There you go. It's really just overcoming yourself. Learn to do that enough times and you will be much mentally stronger. Kudos!