I also do the same thing, whenever i have something in mind i jot it down and save it, currently i have 6 saved blog posts that i can use in future, its just easier that way.. about your health, are you on a strict diet now?
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Good for you I am going to write a few today since I am not too bad. I am on a strict diet. No booze for one thing and I am hypoglycaemic so no sugar 😔