Quarter Life Crisis . Okay, Before I try to explain what the Quarter Life Crisis is. I want to tell you first about what is it like to experience the quarter of Life Crisis?
So at that time, I was looking at a post on social media and suddenly, I found a very cool post, a post about the Quarter Life Crisis with definitions and complete with its characteristics and that's where I was inspired to make this article.
So based on the study post, here are the characteristics of people who experience Quarter Life Crisis:
- Feeling not good enough
People with Quarter Life Crisis will feel that he is not good enough and he even feels that others will always be better than themselves. this will eventually connect to characteristic number two.
- Like Comparing oneself with others
People with Quarter Life Crisis will like to compare themselves with their peers or friends who are the same age and this will also relate to the third and fourth characteristics.
- They often ask questions
they will tend to be depressed and like to ask questions about the decisions taken. For example, is it true that I entered college in this department? Is it true that I entered this campus? Isn't that right? I'll work x, y, z and so on later.
- Feeling trapped and anxious
Usually he often becomes anxious about the future while feeling trapped and frustrated with the situation, which is usually difficult or can’t be changed. For example, usually the situation cannot be changed, feeling trapped at the majors chosen by the family, work or even a partner.
- Frequent confusion
People with quarter Life Crisis will also feel anxious about the future of the things that I had just routinely said and usually they will ask questions. Is this pair together with the right partner? Does this course really want me to? and so forth. Questions That also make them confused about the purpose of their lives, so confused and like to ask themselves like thinking what his life is for?
- Vulnerable and prone to depression
People with quarter Life Crisis become vulnerable and tend to be depressed. But Can you experience this? Wait a minute, don't let you judge yourself, if you are confused or feel like that, don't forget to go to a psychologist or a psychiatrist, so you don't misdiagnose yourself, because this often happens when we often diagnose ourselves, what illness, maybe have any interference, but it turns out to be wrong.
So, what exactly is the quarter of the Life Crisis? So quarter Life Crisis is a time when we are individuals, ourselves begin to feel doubt or insecure, not sure and ultimately lost direction towards the future, and usually about financial careers and relationships. Based on quarterly Life Crisis statistics experienced by 86% of people from the age range of 20 to 30 years.
Quarter Life This crisis usually occurs during the transition from the world of lectures or school to the world of work, and it can happen without any trigger. However, 86% is certainly a considerable number that makes this phenomenon quite common, and I have also experienced this before and also may or may have or are experiencing it now.