The more you ruminate on the bad, the deeper it digs it's way into your mind. I made that mistake, and let me tell you how tough of a path it is to work back into the light. Focus on what's good, what you can do, and how you can help others :)
Day 1 ;)
I can definitely relate to that @mikesthoughts - it can be VERY challenging indeed, but am happy to see you did in fact turn the corner :)
Hehe, every day's a struggle. But at least I'm struggling upwards :)
Like I said in my post yesterday... even baby steps are steps ;)