MMA & High Blood Pressure Taught Me "3 Cs" of STEEMIT

in #steemit7 years ago (edited)


My recent fitness journey took me back into a martial arts practice that's been an on-and-off part of my life since I was a kid. It also taught me valuable lessons about COMMITMENT, COMMUNITY, and CONSISTENCY that can be directly applied to your journey here on STEEMIT.


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Haha it is like hanging out in the car with you and shooting the shit. Thanks for the BJJ shoutout and you will notice I have been using #steemdragons in my MMA posts to help get the steem martial artists together.

I also like the #cryptopub one as well as kind of a hangout and crypto chat and beer talk.

Love the Vlogs man. Dtube rocks.

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3 Easy Exercises Drop Blood Pressure Below 120/80 – Starting Today!
Preventing Diseases Such As Stroke, Heart Attack, And Kidney Failure
https://goo.gl/iB6WGz