I have severe ocd and have lived with it for 15 years. I find it very admirable that you have made this post and are asking questions. i would be willing to answer any questions you have nothing is offensive or triggering. thanks for this open post it means a lot when someone is willing to ask the questions.
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Wow thats a long time! very admirable that your happy to openly talk about it! Do you have anything that you have to do on a daily basis?
Oh yes there is plenty. Part of my rituals is actually avoidance. I usually sit in one spot all day so that i am not triggered to clean myself from touching something, but that avoidance in itself is very unhealthy. I am working on my cleaning, but there are a lot of things I do on a daily basis that wouldnt be considered normal behaviour but for me it is just part of my life