Thank you SO much for all those tips @phamished - I am learning the hard way now to include many of those into my daily lifestyle. I went to have X-rays today and learnt A LOT! - Have to go back on Thursday... Wish me luck :)
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No worries at all, I hope the X-rays did not reveal anything too serious. The very best of luck to you and keep us posted!
Thank you hon xxx - sadly they did :/ but hey.... onward we go :)
Oh no, I'm really sorry to hear that. Hopefully with the diagnosis being the first step, next step is treatment and less pain for you :(
Absolutely!!! Can only go fowards from here xxx