My account is only a couple week older than yours, and I too have seen a lot of changes. Some good, some bad. The whale wars, bots, circlejerks, and fluctuating markets have made it a rocky ride, but I have only invested my time and I have gained a lot of useful experience here. I know it sounds trite, but don't let the price of crypto define your happiness.
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My money is in crypto pretty much. So, the price of crypto determines what and whether or not I eat. So, it does have quite the effect on my happiness.
Best not to put all your eggs in one basket. But yeah, I can see how it makes life suck.