This is a good post! I know the feeling all to well. You know you're in trouble when you just can't make that decision to start creating. But like you said, getting a few topics and ideas out on paper is definitely the right step. It's all a matter of willpower. They say things that are already in motion tend to stay in motion, which is a good a reason as any to keep creating.
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thank you inkha for you valuable comments :)