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Very easy, just deposit what you want to exchange. You are going to find microfees even in DEXs like Bitshares....

No.... was very easy to get set up on Binance as far as I can remember .... fees are pretty low. .... I just use Binance as an Exchange to trade and move to Coinbase where I can convert to fiat if I want, https://www.binance.com/en?ref=11778379