while @sigmajin's post is excellent, you need to read it carefully to understand it properly.
What the sentence means is that, if the vote balancing was still in place on this fork, e.g. 5votes &24h Voting Power recovery vs 40 &24 VP recovery, you would burn through your VP faster if voting as usual. 5 votes/day is a target as you'll be back at 100% VP in 24h as opposed to a maximum which is a rundown of all your VP (around 25 votes). If you burn all your VP, you'll need 1 week to be back at 100%.

PS. all votes above are assumed at 100% weight.