I would like to say something about the judgments. I do not like being judged. Criticism brings me unbearable pain. I also understand that I can injure another person with my words, so I try to talk about others carefully. And to teach someone something, it's enough just to say what to do and the person decides whether he should do it or not.
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I don't mind being judged. Since I assume it happens all the time anyways, I just ignore it best I can. As long as I know I am doing the right thing, I live stress-free.