1 Minute Meditation (March 6) - a Healthy STEEM Distribution Activity

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, steady your breathing, clear your mind and relax your body.

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source

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All liquid STEEM made from this post will be awarded to one lucky participant.

(based on a public lottery number just like The Daily Health Score)

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

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Your two comments must be at least 1 minute apart

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Feel free to meditate for longer if you like:)

Sort:  

Starting meditation

Finished meditation

Starting meditation

Finished meditation.

start meditation

finish the meditation

Starting meditation

Finished meditation

Starting meditation

finish the meditation

I actually do feel better :)

Starting meditation...

Finished meditation.

Starting meditation

Finished meditation

Starting meditation ohmmm ohmmm

start

stop

I think I prefer not staring at a screen :D

Start Meds

Finish Meds

Starting meditation.

Finished meditation.

starting

Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)

You were selected randomly as the winner based on a public lottery number, just like the method used for the Daily Health Score

Thanks a lot.

done meditation

Starting meditation

Finished meditation

Starting meditation.

Finished meditation.

starting meditation

finished meditation

Starting meditation

Finished meditation.

Starting meditation

Finished meditation

Starting meditation.

Finished meditation.

Finished that was awesome

start meditation

finished meditation

starting meditation

finish meditation

Starting Meditation

Finished Meditation

Starting Meditation

Finished Meditation