Follow the second-hand around with your eyes, steady your breathing, clear your mind and relax your body.
source
All liquid STEEM made from this post will be awarded to one lucky participant.
(based on a public lottery number just like The Daily Health Score)
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
Feel free to meditate for longer if you like:)
starting meditation...
finished meditation. :)
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Starting meditation.
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Starting meditation.
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Starting meditation
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Starting meditation.
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Thank you.
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started
finished
starting meditation
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starting meditation
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Starting meditation. (I am lying, I did the meditation and then read the directions.)
..... waiting for another minute to go by.... Finished meditation.
Starting meditation
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Starting meditation.
Finished meditation
Awesome post. We should all take the time to relax during our days. Thanks for the thoughtful post... love it.
The beginning of meditation.
finished meditation.
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Congrats! For clearing you mind!!!... and also for winning the liquid STEEM / SD from this post! (total value paid out in STEEM)
You were selected randomly as the winner based on a public lottery number, just like the method used for the Daily Health Score
Starting meditation.
Finished meditation.
starting meditation :)
finished meditation
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Started meditation (hopefully I won't fall asleep)
zzzz huh wah? Finished meditation.
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Finished meditation.
starting meditation
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Starting meditation.
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Starting meditation
Finished meditation.
This post has been ranked within the top 50 most undervalued posts in the second half of Mar 20. We estimate that this post is undervalued by $8.04 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Mar 20 - Part II. You can also read about some of our methodology, data analysis and technical details in our initial post.
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Starting meditation.
Finished meditation.
starting meditation
finished meditation
Started meditating