Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.
- 6 seconds - breathe in
- 7 seconds - breathe out
- 2 seconds - hold breath after exhale
clock design by @fraenk
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
The winner will be determined immediately following the 7 day payout period!
Feel free to meditate for longer if you like:)
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This comment has received a sweet gift of Dank Amps in the flavor of 7.69 % upvote from @lovejuice thanks to: @bhightech. Vote for Aggroed!
This comment has received a sweet gift of Dank Amps in the flavor of 25.00 % upvote from @lovejuice thanks to: @bhightech. Vote for Aggroed!
This comment gets a 2.72 % upvote thanks to @bhightech - Hail Eris !
This comment has received a 1.84 % upvote from @booster thanks to: @bhightech.
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@aniksh got you a $0.2 @minnowbooster upgoat, nice! (Image: pixabay.com)
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@aniksh got you a $0.2 @minnowbooster upgoat, nice! (Image: pixabay.com)
Want a boost? Click here to read more!
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Great.
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Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!
You were selected randomly as the winner based on a public lottery number
Thank you !
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i feel better :)
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Starting Meditation!
Om Mani Padme Hum!
Finished Meditaton!
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oops... not quite 1 minute ;)
Here in Eastern Siberia time goes MUCH slower. I don't get a discount for that? :D
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Although I did this about 2 hrs ago. My response must not have posted.
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Starting meditation. :0
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starting the calm...now
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Start
Stop. Man! I just meditated...
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