1 Minute Meditation (July 26) - Participate For A Chance To Win STEEM

1 minute meditation 2.png

use the clock.png

Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.

  • 6 seconds - breathe in
  • 7 seconds - breathe out
  • 2 seconds - hold breath after exhale

clock design by @fraenk

Screen Shot 2017-03-04 at 12.35.25 AM.png

All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number

How to qualify:

  1. Leave a comment with the words "Starting meditation."
  2. Then use the clock above to help you meditate for at least 1 minute
  3. Then leave a reply to your first comment with the words "Finished meditation."

Example:

Screen Shot 2017-03-03 at 11.00.47 PM.png

Your two comments must be at least 1 minute apart

The winner will be determined immediately following the 7 day payout period!

Screen Shot 2017-03-04 at 1.20.57 AM.png

Feel free to meditate for longer if you like:)

Sort:  
There are 2 pages
Pages

starting meditation

finish meditation

This post received a 2.2% upvote from @randowhale thanks to @bhightech! For more information, click here!

This post received a 2.1% upvote from @randowhale thanks to @bhightech! For more information, click here!

finish meditation

finish

This post received a 2.9% upvote from @randowhale thanks to @bhightech! For more information, click here!

I like your post,
You get my vote,
will improve your quality,
if you vote back to me

Using @fraenk clock creation and starting meditation.

Finished meditation. Fine it hard to exhale afterwards hold the breath.

Starting meditation

Finished meditation

Starting meditation

Finished meditation

Starting meditation

Finished meditation

Starting meditation

Finished meditation

Starting meditation

finished meditation

Starting meditation

Finished meditation

Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!

You were selected randomly as the winner based on a public lottery number

Thank you ;)

Starting meditation

finished meditation

Starting meditation

Start meditation

FInish meditation

starting meditation

Ending meditation

starting meditation

finished meditating

Starting meditation

starting meditation

finished meditation

Starting

Finished

Starting meditation

Finished meditation

Starting Meditiation

Finished Meditation

Starting meditation

Finished meditation

Starting meditation.

Finished meditation.

Starting meditation.

Finished meditation.

Starting meditation

Finished meditation

starting meditation

finished meditation

Starting meditation.

Finished meditation.

Starting meditation

Finished meditation.

Starting meditation

Finished meditation

Starting meditation

Starting meditation.

Finished meditation.

Starting meditation

Finished meditation

Finished meditation

Starting meditation!

Finished meditation!!

Starting meditation

Finished meditation

Starting meditation

Finished meditation

Starting Meditation

Finished Meditation

Namaste

Starting meditation

Finished meditation

starting meditation, hopefully everything will be ok in the end

finished meditation

Starting meditation

Finished meditation

Starting meditation.

Finished meditation.

Starting meditation

Finished meditation

Starting meditation

Finished meditation

starting meditation

finished meditation

Starting meditation

There are 2 pages
Pages