Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.
- 6 seconds - breathe in
- 7 seconds - breathe out
- 2 seconds - hold breath after exhale
clock design by @fraenk
How to qualify:
- Leave a comment with the words "Starting meditation."
- Then use the clock above to help you meditate for at least 1 minute
- Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
The winner will be determined immediately following the 7 day payout period!
Feel free to meditate for longer if you like:)
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This post received a 4.0% upvote from @randowhale thanks to @bhightech! For more information, click here!
This post received a 3.2% upvote from @randowhale thanks to @bhightech! For more information, click here!
thanks
This post received a 2.2% upvote from @randowhale thanks to @bhightech! For more information, click here!
This comment has received a sweet gift of Dank Amps in the flavor of 4.31 % upvote from @lovejuice thanks to: @bhightech. Vote for Aggroed!
This post received a 2.7% upvote from @randowhale thanks to @bhightech! For more information, click here!
thankyou
This post received a 2.0% upvote from @randowhale thanks to @bhightech! For more information, click here!
This comment has received a sweet gift of Dank Amps in the flavor of 25.00 % upvote from @lovejuice thanks to: @bhightech. Vote for Aggroed!
thankyou
This post received a 4.0% upvote from @randowhale thanks to @bhightech! For more information, click here!
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Congrats! For clearing you mind!!!... and also for winning Steem Dollars from this post!
You were selected randomly as the winner based on a public lottery number
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Starting Meditation!
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o please
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I meditate everyday. Thought this was a great little exercise for people. Resteemed :)
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...now onwards to awarding the #GooglyPrize
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I thought I replied finished
I guess it glitched
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This is brilliant. Could do this all day! THANKS @fraenk for the soothing clock :)
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