No, but I focus my attention on something else to help me meditate and leave my thoughts behind. I will try the candle mediation though.
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No, but I focus my attention on something else to help me meditate and leave my thoughts behind. I will try the candle mediation though.
The light of the candle is also a good healing energy for clearing all the chakra centres as well as sloughing off all the stress of that particular day. It REALLY centres me even more than the closed eye techniques for meditation ;)
I have lite different color candles for different intentions!
#road2intentions :)
I like that one! Just as long as you know they are always good intentions :) I Have to keep my positive frequencies and vibrations high!
I always thought your username should've been @highvibes - what do you reckon mine might've been if you didn't know it was @mindhunter?? ;)
@cerebralassassin
Ha ha! I heard your brain grinding away on that one ;) He sounds like @mindhunter's little brother! LOL! I really like it :)