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RE: It makes me SO STEAMED to be asked to write a post for healthcare workers on how to detox from the flu shot!!

Thanks for the advice; here's hoping I'll never need to use it. Got a flu shot once, a couple decades ago, and that was the year I was more sick. So both my experience, and my research, align with staying healthy by eating right.

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Yes. The last year I had the flu shot was when I was in high school. I missed so many days of school that year from being so sick starting the day I got it, that my pediatrician had to write a letter to the school board telling them to give me credit for the year.

Wow. I mean, really, that's a "just wow" -- how can a medical professional vouch for someone's academic achievements? [Edit: not meant to disparage you!!!]

Basically they wanted proof that I really had been THAT sick so I should get credit for the good grades I still maintained. Public school at it's finest.