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Basketball is a fun sport as well as healthy. This sport provides benefits that are not much different from aerobic activity for their physical. However, basketball also has some other benefits that are considered important for lovers of this sport.
In the past, sports basketball can only be done by teenagers and adults only. Due to the style of the game is quite difficult, coupled with regulations that require high level of understanding. But now, this sport also began to be taught and demanded among children. Of course with techniques and ways more easily understood.
Who would have thought, a sport created by Prof.Dr.James A. Naismith in 1981 ago this proved to have many advantages compared with other sports.