You are viewing a single comment's thread from:RE: SteemFit - Tennis Time!View the full contextroswellrockman (60)in #steemfit • 8 years ago We used to go bowling. I need to talk her into it again. Three games can be quite a work out.
Bowling with a good group is always fun. Neve thought of it as a work out sub though :D
It's good cardio if your not sitting waiting for you turn. Unfortunately, only certain muscles are targeted. Which ones depends on whether you're right or left handed.