Steemit can change your life in either a good or bad way. Which way depends on whether you let Steemit control you or vice versa.
When I first started I was watching all my posts like a hawk, and getting really frustrated when no one viewed or upvoted them. Mobile phone in hand, I was constantly refreshing the screen, even though I had just done so 5 minutes ago.
Then I learnt to let go ~ NOT give up. I wrote about things that I enjoyed, I learnt to PS photos and make videos, I got involved in a project called Steemit Worldmap, I met people online from all corners from the world and read about their life, view and travels; then I went to my first Steemit meetup, jumping from the virtual to real world. I don't invest in crypto currency so I don't have a panic attack when Bitcoin goes up from 6k to 10k then back down to 9k. Everything I earn here (money and friends) is truly a bonus to me, something that I had not expected when I first started 5 months ago.
Most important of all, I learnt to enjoy and embrace Steemit. It is part of my life but it doesn't rule me.