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RE: Do We Really Have Free Will? | Homo Deus Part 3

in #steem6 years ago

What about desiring not to desire?

We don’t require external technology to train the mind. We can initiate our innate, built-in human technology known as Meditation. A great start is Mindfulness (of body, feelings and mind) to cultivate awareness on all levels and “concentration” meditation to cultivate samaddhi (which means a gathered, collected, unified mind). Then to enhance this cultivation, practice the other six facets of the eightfold noble path https://tricycle.org/magazine/noble-eightfold-path/