You should take Omega 3 and Kurkuma as well if you're concerned about your health. Boron (/Borax) works great too, I use the same one.
You should take Omega 3 and Kurkuma as well if you're concerned about your health. Boron (/Borax) works great too, I use the same one.
Yes I take Omega 3 daily and also eat a lot of fish, and Kurkuma concentrate as well, thanks for your suggestions !!