Awesome. You must be disciplined in many ways to follow this routine. It is not just a matter of denying the physical desires but it is a quest for wisdom and well being. You are a truth seeker. I can see that your writing is inspired by your reading. Still you have a lot ahead of you. I hope the best for you. Stay healthy. I think the best thing you did was turn off electronics one hour before bed. Keep it up!!
Love,
365GROOVY
Yes, the discipline is something I've had to work on over the past few years, but I'm getting better! Thank you so much for your kind words! I hope to hear more from you!