This vegan breakfast recipe contains, oats, almond milk, bananas, strawberries, Chia seeds and cacao powder.
Here are the Ingredient :
- Fill the bowl to the top with oats.
- Add one tea spoon of cacao powder and mix it in.
- Add one banana (sliced).
- Add 5 strawberries (sliced).
- Add 2 tea spoons of chia seeds.
Health benefits :
- Oats are rich in antioxidants.
- Almond milk is rich in protein.
- Bananas are rich in Potassium and Calcium.
- Strawberries are rich in vitamin C.
- Chia seeds are rich in omega 3 fatty acids .
By LyricaLinus
Delicious and healthy!
Thank you for the comment, your should give it a try :)
Wow Very nice looks deliccccccccccccccious - Just don't know what is chia seeds :)
Thank you for the comment.
Chia seeds comes form plant salvia Hispanica a member of mint family. They are excellent source of omega-3 fatty acid. Very healthy for you.