This article is the biggest load of utter bollocks I've read in some time. There's been countless studies done by the scientific community on the pineal gland, it's part of the endocrine system used for hormone regulation and distribution, it produces melatonin which is responsible for regulating sleep, amongst other things, it is NOT mystical conduit to a world of ethereal unicorns, if you want to change your behaviour, use NLP or Cognitive Behavioural Therapy. Utter utter horseshit. Psuedoscience in action.